Schedule


 

  

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Schedule of Classes for

 

Fall 2018

 

 

Studio available for
meetings & group activities.
Call 413-475-2441

 

 

 

Saturday morning Inner Power Flow will be lead by Alena Charow during the month of September, and Kate Peppard will be your ongoing instructor beginning in October.  Welcome Alena and Kate!

 

Any additional updates or cancellations will be posted here. 

 

 



Please note that ** on our schedule denotes a series class.  Please call to register for these.

All other classes are ongoing and open for drop-in. Please join us any time!

MON

TUES

WED

THURS

FRI

SAT

SUN

 

 

 

7:30-8:15 AM
**Tai Chi for Energy

Deb

       

8:30-10:00 AM

Intermediate
Kripalu Yoga

Kate

8:00-9:00 AM

YogaFitness 

Jillian

 

8:30-10:00 AM
Vinyasa Yoga
(Intermediate/
Advanced)

Kate

8:00-9:00 AM

YogaFitness 

Daniel 

 

8:30-10:00 AM

Gentle Kripalu Yoga

Kate

 

9:00-10:00 AM

 
Inner Power Flow

 
Alena (Sept.) &

Kate Peppard (Oct. +)

 

 

9:00-10:30 AM


Sunday Slow Flow


Melissa

 

 

 


10:45-11:30 AM
**Parent & Child

Yoga Series

Jillian

Begins Sept. 19




9:30-10:45 AM
**QiGong Series

Collin

Resumes Sept. 6

 

 



 

 

 

12:00-1:00 PM
Open Level Yoga

Flow

Molly

Class begins

September 12

12:00-1:00 PM

**Easy Tai Chi

Steven

 

12:00-1:00 PM

Community

Co-op Yoga

Rotating

 

 

 4:00-5:00 PM
**Gentle Flow

Yoga Series

Kate

Series resumes Sept.17

 

 

 

     

 

5:15-6:15 PM

**Contemporary
Dance for Adults

Molly



6:00-7:00PM
Yin Yoga

Kate

5:30-6:30 PM

**Advanced Yang
Style Tai Chi

Mark

(resumes in the fall)

6:00-7:15 PM

Slow Flow
Moderate
Yoga

Kate