Schedule


 

  

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Schedule of Classes for

 

Fall 2017

 

 

Studio available for
meetings & group activities.
Call 413-475-2441


Any updates or cancellations will be posted here.


Please note that ** on our schedule denotes a series class.  Please call to register for these.

All other classes are ongoing and open for drop-in. Please join us any time!

MON

TUES

WED

THURS

FRI

SAT

SUN

 

 

 

7:30-8:15 AM
**EZ Tai Chi

Deb
(begins on Oct. 4)

       

8:30-10:00 AM

Intermediate
Kripalu Yoga

Kate

8:00-9:00 AM

YogaFitness 

Jillian

 

8:30-10:00 AM
Vinyasa Yoga
(Intermediate/
Advanced)

Kate

8:00-9:00 AM

YogaFitness 

Daniel 

8:30-10:00 AM

Gentle Kripalu Yoga

Kate

   
 

 9:30- 11:00 AM

**QiGong Series

Collin

 


 

 

9:00-10:00 AM

Vigorous Vinyasa

 

Jillian

9:00-10:30 AM


Sunday Slow Flow


Melissa

 

 

 

 






12:00-1:00 PM

**Easy Tai Chi

Steven

 

12:00-1:00 PM

Community

Co-op Yoga

Rotating

 

 

 4:00-5:00 PM
**Gentle Flow Yoga:
for school teachers and
everyone else

Kate

This class will resume
on Septemeber 18

 

4:30-5:30 PM

**Contemporary
Dance Grades 3-6

Molly

3:00-5:00 PM

**Introduction to
Yoga, 40 min.  
Individual
Sessions

Kate
(additional times available)

     

6:30-7:30 PM

Power Yoga

Molly



6:00-7:00 PM

Yin Yoga


Kate

5:45-6:45 PM

**Advanced Yang
Style Tai Chi

Mark
(start date TBA)

6:00-7:15 PM

Slow Flow
Moderate
Yoga

Kate


 

 

   
 MON  TUES WED THURS FRI SAT SUN