Schedule


 

  

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Schedule of Classes for

 

Winter 2018 & 2019

 

 

Studio available for
meetings & group activities.
Call 413-475-2441

 

 

 

 

Monday Morning Yoga will meet as usual on 1/21.  Hope to see you there!

Afternoon Gentle Flow is taking the week off due to the holiday.  That class will resume on the 28th.

 

Any additional updates or cancellations will be posted here. 

 

 



Please note that ** on our schedule denotes a series class.  Please call to register for these.

All other classes are ongoing and open for drop-in. Please join us any time!

MON

TUES

WED

THURS

FRI

SAT

SUN

 

 

 

7:30-8:15 AM
**Tai Chi for Energy

 

Deb

       

8:30-10:00 AM

Intermediate
Kripalu Yoga

Kate

 

8:00-9:00 AM

YogaFitness 

Jillian

 

8:30-10:00 AM
Vinyasa Yoga
(Intermediate/
Advanced)

Kate

 

8:00-9:00 AM

YogaFitness 

Daniel 

(Jill subs on 12/27 and 1/3)

8:30-10:00 AM

Gentle Kripalu Yoga

Kate

 

 

9:00-10:00 AM

 
Inner Power Flow

 

Kate Peppard 

 

 

 

 

9:00-10:30 AM


Sunday Slow Flow


Melissa

 

 

 


 



9:30-10:45 AM
**QiGong Series

Collin

 

 

 



 

 

 



 

 

12:00-1:00 PM

**Easy Tai Chi

Steven

 

12:00-1:00 PM

Community

Co-op Yoga

Rotating

 

 

 4:00-5:00 PM
**Gentle Flow

Yoga Series

Kate

(series resumes Jan. 7)

 

 

 

 

     

 

 



6:00-7:00PM
Yin Yoga

Kate

5:30-6:30 PM

**Advanced Yang
Style Tai Chi

Mark

 

6:00-7:15 PM

Slow Flow
Moderate
Yoga

Kate