Bridging the Mind and Body through Touch
Now Available at Shelburne Falls Yoga
with Kate Pousont Scarborough
Zero Balancing bodywork is a hands-on body-mind system of therapy that balances the relationship of energy and structure within the bones and tissues of the body. A form of structural acupressure, Zero Balancing uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize. Zero Balancing focuses on key joints of the skeleton that conduct and balance forces of gravity, posture and movement. Zero Balancing can be refreshing and deeply relaxing.
By addressing the deepest and densest tissues of the body along with soft tissue, Zero Balancing helps to clear blocks in the body's energy flow, amplify vitality and contribute to better postural alignment. Zero Balancing can help relieve stress and tensions within the body and mind, encourage integration and stabilization, and relieve symptoms caused by energetic or structural imbalance. A typical session addresses the spine, hips, feet, shoulders, and neck and lasts around 45 minutes. It is performed fully clothed on a bodywork table.
Please contact Kate Pousont Scarborough for more information or to schedule your appointment. Kate began studying bodywork techniques in 2014 as a way to deepen her understanding of anatomy, touch, and the energy body. She received a certification in Thai Yoga Bodywork from the Lotus Palm School based in Montreal and is a certified Zero Balancing practitioner through the Zero Balancing Health Association. She particularly enjoys sharing the many benefits of Zero Balancing, which is effective on its own or in conjunction with a yoga practice. Session cost is $65