Are you curious about meditation and want to practice in a supportive and friendly environment? Mindfulness meditation can offer the body and mind a chance to settle. Through our practice, we begin to create the conditions for ease, steadiness, and compassion to grow. Whether you are a long-time practitioner or want to try meditation for the first time, please join Jeannette for gently guided meditations, a chance to check-in in small groups, and time to ask questions and share insights and challenges from practice. On the first Tuesday of each month, Jeannette will offer a 30-minute beginner group that begins at 1:30, before the weekly group starts at 2:00.

Tuesdays, 2:00-3:00pm

CLICK HERE to register. Contact Jeannette at info@jeannetteeaton.com or visit www.jeannetteeaton.com to learn more.