In this one-hour group session, Evan will facilitate an initial guided meditation as he then layers the sounds of instruments such as Tibetan singing bowls, chimes, handpan, synthesizer, rainstick, kalimba, and the Grecian lyre to create an immersive soundscape that allows participants to experience a greater sense of well-being by reducing stress in the body and allowing the mind to access deeper states of presence, awareness, and peace. Each session concludes with a short time for reflection and sharing.

*Participants are encouraged to bring a journal, yoga mat, and light blanket.