Shortcode - Noo Class
Morning Fitness: Forever Fluid
Forever Fluid is a system of eclectic, fun workout routines, and becoming forever fluid is also a mindset....
**Advanced Internal Energy Practice
For students that know the full 108 Yang Form, here is your opportunity to expand your internal energy...
**Qigong
Great for healing arts players at all levels. This class will focus on learning the Five Animal Frolics....
**Creative Discussion Group
Yearning to fulfill your Creative Potential? Want to start something new, but don’t know where to start? *Learning...
**Visionary Circle
As beings that originate from nature, we are more than meets the eye. We’ll explore inner beauty as...
**Tai Chi for Health
Gentle movements and short forms to improve balance, increase strength and flexibility, help relieve discomfort, manage stress and...
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