Noo Timetable — Class – Shelburne Falls Yoga

Introduction to Yoga

Open: January 31, 2026 11:00 am - 12:30 pm

A Workshop for Beginners Interested in trying yoga or returning to class after a pause? Looking for some...

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Open: September 30, 2025 Next: January 27, 2026 6:00 pm - 7:00 pm

Slow Flow Yoga combines gently paced, standing posture flow with balance work, joint movements, seated postures, and moments...

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Open: January 15, 2026 Next: January 29, 2026 8:30 am - 9:30 am

Soma Soothe is a gentle, slow-paced and deep practice designed to release tension and restore ease in the...

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Open: September 16, 2025 Next: January 27, 2026 3:00 pm - 4:00 pm

For students that know the full 108 Yang Form, here is your opportunity to expand your internal energy...

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Open: September 16, 2025 Next: January 27, 2026 4:00 pm - 5:00 pm

Great for healing arts players at all levels. This class will focus on learning the Five Animal Frolics....

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Open: October 3, 2024 Next: January 29, 2026 11:00 am - 12:00 pm

Gentle movements and short forms to improve balance, increase strength and flexibility, help relieve discomfort, manage stress and...

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