Shortcode - Noo Class
Thursday Morning Fitness Flow: Forever Fluid
Forever Fluid is a system of eclectic, fun workout routines, and becoming forever fluid is also a mindset....
**Sound Healing
In this one-hour group session, Evan will facilitate an initial guided meditation as he then layers the sounds...
**Prenatal Yoga Series
Join Emily for a supportive and inspiring class designed to ease aches, promote flexibility, and improve muscle tone...
Saturday Vinyasa Flow
Start your weekend with this creatively sequenced, lively flow class that includes core work, breath with movement, and...
Lunch Break Yoga
A great way to spend your lunch break! This moderately-paced yoga class starts with breathwork and gentle warm-ups....
Slow Flow Yoga
A balancing, energizing, and rejuvenating yoga class for a range of levels, Slow Flow Yoga combines moderately paced...
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