Great for healing arts players at all levels. This class will focus on learning the Five Animal Frolics. The Five Animal Frolics qigong can help you support vibrant health, physical flexibility, resilience, and power.

Tuesdays, 4:00-5:00pm

Contact Steven Howland, showland@mac.com 413-522-3320 to register or for more information. Suggested cost: $15-$20 per session.