Gentle Yoga

Gentle Yoga

This gentle class is a peaceful way to end your Monday in a calm, friendly, and supportive enviromnent. Class includes an opening meditation, warm-ups, gentle posture flow in a standing or supine position, seated postures, and savasana (final relaxation). It is gently strengthening, deeply relaxing, and accessible to a range of levels. Many options will be given to help tailor the class to your needs. Masks are required for this class.

Mondays 4:00-5:00pm

Click HERE to register (capacity 10)


 Open: January 30, 2023
 Next: March 27, 2023
Register Now


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