Wellness Guidelines

Masks are now optional for all classes.  Masks are still recommended if you are in a high risk category or live with someone who is. We do have masks available at the studio for anyone who would like to wear one.

Class size will be limited to 8-14 (see details with class listings.) Registration opens one week prior to the class date and is required each week.

The studio has four large hepa air purifiers in use during and after classes. Mats and blankets are not generally available for use at this time, so please bring your own if you are able. (If this presents a hardship, or if you forget your mat, you are most welcome to borrow one.)

Blocks, straps, and bolsters are available for your use. We ask that you aim to arrive 5-15 minutes prior to your class time. (Set-up takes a little longer these days, so the studio will likely not be open more than 15 min. prior.)


  • Please do not attend if you have had a known exposure to Covid-19
  • Please do not attend if you or any household member are experiencing symptoms of contagious illness (flu, cold, Covid etc.)
  • Please cancel your registration to make room for other students if you are unable to attend for any reason.