Wellness Guidelines

In the spirit of community care and providing a space to support health and healing for all, we ask that all students refrain from visiting the studio if you have any symptom of contagious illness, Covid or otherwise, or if you have a household member who is ill with Covid of flu.

Students are always welcome to wear a mask in class, and we have some available at the studio if you would like one.

Class size will be limited to 16-18 (see details with class listings.) Registration opens one week prior to the class date and is required each week to help us manage class sizes and communicate effectively if we need to cancel due to illness or weather.

The studio has four large hepa air purifiers in use during and after classes. Mats are not generally available for use at this time, so please bring your own if you are able. (If this presents a hardship, or if you forget your mat, you are most welcome to borrow one.) Blocks, straps, and bolsters are available for your use.

We ask that you aim to arrive 5-15 minutes prior to your class time. (Set-up takes a little longer these days, so the studio will likely not be open more than 15 min. prior.) Thank you!


  • Please do not attend if you have had a known exposure to Covid-19
  • Please do not attend if you or any household member are experiencing symptoms of Covid or flu.
  • Please cancel your registration to make room for other students if you are unable to attend for any reason.