Saturday Vinyasa Flow

Saturday Vinyasa Flow

Start your weekend with this creatively sequenced, lively flow class that includes core work, breath with movement, and thoughtful challenges. Options for a range of levels will be offered throughout the class.  Recommended for those with previous yoga experience or beginners interested in a physical challenge.

Saturdays, 9:00-10:00am 

CLICK HERE to register (capacity 16)

 

Information

 Open: September 23, 2023
 Next: April 20, 2024

Teacher