Start your weekend with this creatively sequenced, lively flow class that includes core work, breath with movement, and thoughtful challenges. Options for a range of levels will be offered throughout the class.  Recommended for those with previous yoga experience or beginners interested in a physical challenge.

Saturdays, 9:00-10:00am 

CLICK HERE to register (capacity 19)

Thank you Emily for your wonderful teaching and we wish you the best in your next adventures! See registration form for teacher info each week as we are putting together a plan for coverage for this class while the search for a permanent instructor continues. Feel free to reach out if you have any questions or feedback!