Welcome to Shelburne Falls Yoga
Online classes with Kate Pousont Scarborough are now running.
Please join us!
Online Class Schedule:
Mondays 9-10 am: Intermediate Kripalu Yoga
Tuesday 6-7 pm: Slow Flow and Yin Yoga
Wednesdays 9-10am: Vinyasa Flow
Fridays 9-10 am: Gentle Kripalu Yoga
All classes will meet weekly via Zoom until in-person classes can resume. Registration and donation-based payment information is below. Please Note: Beginning 4/3, classes will be recorded and made available to those who have registered by request. Each class will be available for viewing for one week.
Also available: 30 min. individual online sessions with Kate.
Sliding Scale Fees: $18-$35 per session. Email firstname.lastname@example.org to register.
All online offerings are available by donation. For those who have entered a time of hardship, there is no expectation of payment. For those who are more well-resourced at this moment, your donation will help to cover ongoing studio costs during the closure. While this is a challenging time for many small businesses, we are working hard to ensure that our doors will open once again when the time is right. Thank you!
Shelburne Falls Yoga serves students of all levels, ranging in age from 3 to 93. Everyone is welcome here! Our beautiful and spacious studio overlooks the Deerfield River and Salmon Falls, and our dedicated and experienced teachers are committed to helping you work toward greater health, well-being, and self-awareness through skilled instruction in yoga, movement, and meditation.
We actively foster an environment in which your goals, needs, and intuitive wisdom take precedence over external performance or conforming to outside instruction. We value the process of inquiry and honor the multi-faceted, ancient, and evolving tradition of yoga. Compassionate self-observation is at the core of our offerings, and we engage in an ongoing exploration of how this core can be extended outward in acknowledgement of the collective needs of our shared world.
Our studio is a beloved place of respite and community gathering for many, where you will also learn and practice skills in body and mind that can serve you in your health, work, and relationships throughout your lifetime. We hope you will join us!
A note: Yes, we do have two Kate's here at Shelburne Falls Yoga! And we both have French last names beginning with "P", which has confused a few folks. SFY Director Kate Pousont Scarborough teaches the weekday morning classes at 8:30, Monday afternoon gentle class, Tuesday and Thursday evening classes, noontime co-op yoga, and the individual yoga and bodywork sessions. Kate Peppard teaches Saturday morning yoga, Tuesday noon yoga, and Friday evening monthly restorative. We hope you'll come meet us both!
Fragrance-Free Studio Reminder