Vinyasa Flow

Vinyasa Flow

Connect with your body and breath through joyful, mindful movement. A lively and challenging yoga experience, this class emphasizes a balanced and attentive approach to vinyasa flow, with core sequences and seated postures also included.  For students with previous yoga experience or athletic beginners who enjoy a challenge.

Wednesdays, 9:00-10:00am 

CLICK HERE for Zoom registration.

-CLICK HERE for in-person registration (capacity 16)


 Open: February 1, 2023
 Next: June 26, 2024