Vinyasa Flow

Vinyasa Flow

Connect with your body and breath through joyful, mindful movement. A lively and challenging yoga experience, this class emphasizes a balanced and attentive approach to vinyasa flow, with core sequences and seated postures also included.  For students with previous yoga experience or active beginners who enjoy a challenge.

Wednesdays, 9:00-10:00am

CLICK HERE for Zoom registration.

-CLICK HERE for in-person registration (capacity 10)

Information

 Open: February 1, 2023
 Next: March 29, 2023
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