Start your weekend with this creatively sequenced, lively flow class that includes core work, breath with movement, and thoughtful challenges. Options for a range of levels will be offered throughout the class. Recommended for those with previous yoga experience or beginners interested in a physical challenge.
Saturdays, 9:00-10:00am
CLICK HERE to register (capacity 20)
Yoga teacher Amanda Leigh has kindly offered to teach the class for the month of June and possibly beyond as we continute the search for an ongoing instructor. Amanda has been practicing yoga for 20 years, received her yoga teaching certification 10 years ago, and enjoys teaching a flow/vinyasa style practice with an emphasis on mindful movement and breath awareness. Thank you Amanda for sharing your teaching with us this summer!