Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
7:30-8:15 AM **Tai Chi for Energy Begins Oct 3 Deb | ||||||
8:30-10:00 AM Intermediate Kripalu Yoga Kate | 8:00-9:00 AM YogaFitness Jill | 8:30-10:00 AM Vinyasa Yoga (Intermediate/ Advanced) Kate | 8:00-9:00 AM YogaFitness Daniel | 8:30-10:00 AM Gentle Kripalu Yoga Kate | 9:00-10:00 AM Inner Power Flow Kate Peppard | 9:00-10:30 AM Sunday Slow Flow Melissa |
9:30-10:45 AM **QiGong Series Collin | ||||||
12:00-1:00 PM **Easy Tai Chi Steven | 2:00-1:00 PM Community Co-op Yoga Rotating | |||||
4:00-5:00 PM **Gentle Flow Yoga Series Kate | ||||||
5:15-6:15 PM **Contemporary Dance for Adults Molly | 6:00-7:00PM Yin Yoga Kate | 5:30-6:30 PM **Advanced Yang Style Tai Chi Mark | 6:00-7:15 PM Slow Flow Moderate Yoga Kate | 5:30-7:30 PM Revive, Reset, & Restore Kate Peppard & Louise Legouis |
MON | TUES | WED | THURS | FRI | SAT | SUN |
7:30-8:15 AM **Tai Chi for Energy Begins Oct 3 Deb |
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8:30-10:00 AM Intermediate Kripalu Yoga Kate |
8:00-9:00AM YogaFitness Jill |
8:30-10:00 AM Vinyasa Yoga (Intermediate/ Advanced)Kate |
8:00-9:00 AM
YogaFitness Daniel
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8:30-10:00 AM
Gentle Kripalu Yoga Kate |
9:00-10:00 AM
Alena (Sept.) & Kate Peppard (Oct. +)
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9:00-10:30 AM
Melissa
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10:45-11:30 AM Yoga Series Jillian Begins Sept. 19
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9:30-10:45 AM **QiGong SeriesCollinResumes Sept. 6 |
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12:00-1:00 PM Open Level Yoga FlowMollyClass beginsSeptember 12 |
12:00-1:00 PM
**Easy Tai Chi Steven |
12:00-1:00 PM
Community Co-op Yoga Rotating |
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4:00-5:00 PM **Gentle Flow Yoga SeriesKateSeries resumes Sept.17 |
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5:15-6:15 PM **Contemporary Molly |
6:00-7:00PM Yin YogaKate |
5:30-6:30 PM
**Advanced Yang Mark (resumes in the fall) |
6:00-7:15 PM
Slow Flow Kate
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