Gentle Yoga Flow

Gentle Yoga Flow

This easeful and welcoming practice includes an opening meditation, warm-ups, gentle posture flow, seated postures, and a final relaxation. It is gently strengthening, deeply relaxing, and accessible to a range of levels, with lots of options to modify for your own needs and preferences.

Thursdays, 3:30-4:30pm

CLICK HERE to register (capacity 10)


 Open: February 2, 2023
 Next: March 30, 2023
Register Now


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