Shelburne Falls Yoga — Weekly Schedule

Class

Monday

8:30 am - 9:45 am

Kate Pousont Scarborough, Director

12:30 pm - 2:30 pm

**Writing Workshop

Jeannette Eaton

4:00 pm - 5:00 pm

Kate Pousont Scarborough, Director

Tuesday

8:30 am - 9:30 am

Tuesday Morning Fitness: Forever Fluid

2:00 pm - 3:00 pm

Jeannette Eaton

6:00 pm - 7:00 pm

Kate Pousont Scarborough, Director

Wednesday

9:00 am - 10:00 am

Kate Pousont Scarborough, Director

4:30 pm - 5:30 pm

**Advanced Tai Chi

5:30 pm - 6:30 pm

**Beginner/Intermediate Tai Chi

Thursday

8:30 am - 9:30 am

Thursday Morning Fitness Flow: Forever Fluid

3:30 pm - 4:30 pm

Gentle Yoga Flow

5:30 pm - 6:45 pm

Friday

9:00 am - 10:00 am

Gentle Kripalu Yoga

Kate Pousont Scarborough, Director

12:00 pm - 1:00 pm

Lunch Break Yoga

Saturday

9:00 am - 10:00 am

Saturday Vinyasa Flow

10:30 am - 11:30 am

**Prenatal Yoga Series