Shelburne Falls Yoga — Weekly Schedule

Class

Monday

8:30 am - 9:45 am

Kate Pousont Scarborough, Director

4:00 pm - 5:00 pm

Kate Pousont Scarborough, Director

5:30 pm - 6:45 pm

Judith Wombwell

Tuesday

8:30 am - 9:30 am

Tuesday Morning Fitness: Forever Fluid

3:00 pm - 4:00 pm

**Advanced Internal Energy Practice

4:00 pm - 5:00 pm

6:00 pm - 7:00 pm

Kate Pousont Scarborough, Director

Wednesday

9:00 am - 10:00 am

Kate Pousont Scarborough, Director

4:30 pm - 5:30 pm

**Advanced Tai Chi

5:30 pm - 6:30 pm

**Intermediate Tai Chi

Thursday

11:00 am - 12:00 pm

**Tai Chi for Health

5:45 pm - 7:00 pm

Explorative Slow Yoga

Friday

9:00 am - 10:00 am

Gentle Kripalu Yoga

Kate Pousont Scarborough, Director

Saturday

9:00 am - 10:00 am

Saturday Vinyasa Flow